Transform your program with breathwork with advanced trauma-informed breathwork facilitator and former choral director, Brenda Winkle. Reduce unwanted behaviors, relieve stress and anxiety (yours and your students), improve focus, and so much more simply by harnessing the power of breathwork. You’ll notice improved choral sound due to group cohesion after breathwork and be able to more easily build community. If you want a magic bullet for your program, this is it. You’ll be guided into a transformative breathwork experience and leave with a PDF guide you can use as a reference. Breathwork is appropriate for use at all ages and in your school, community, or church choirs.